Lessons

At Gracie Barra Groningen we offer a wide variety of classes. More infomation on the curriculum, look under 'Programs'.

We train both in the gi (the judo like jiu jitsu suit) as well as no gi, so training in a rashguard and fightshorts (mma-shorts, or just short sport/board shorts). The no-gi classes are also really suitable for MMA fighters who want to improve their ground game. 

For the competition focused people we also offer invite only training sessions on daily basis where were drill and spar specifically to improve for competition.


News & Blog

Nov. 27, 2016Amsterdam Open 2016

20/11/2016 - Sporthal Karelrijk, Amstelveen

Today a big part of the Gracie Barra Groningen Jiu Jitsu team together with coach Ezra took the journey to Amsterdam. Everybody was motivated to show the ability to compete and gain experience. The Amsterdam Open began 11 o’clock, so the team arrived half an hour earlier for the first weigh ins. Everybody made weight so the competition could go on.

Oct. 15, 2016Flevo Open 2016

On Saturday, the 17th of September six of us competed at the Flevo Open. The tournament was held in the huge Topsporthal in Almere and with nearly 400 competitors this was one of the biggest tournament in The Netherlands. A great way to kick off the new competition season!

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