At Gracie Barra Groningen we offer a wide variety of classes. More infomation on the curriculum, look under 'Programs'.
We train both in the gi (the judo like jiu jitsu suit) as well as no gi, so training in a rashguard and fightshorts (mma-shorts, or just short sport/board shorts). The no-gi classes are also really suitable for MMA fighters who want to improve their ground game.
For the competition focused people we also offer invite only training sessions on daily basis where were drill and spar specifically to improve for competition.